We teach classical Chinese internal martial arts, based on the teachings of George Xu. This means that we do learn forms, but so much more.
Our students learn how to have better balance. They learn to become stronger with better mind, body, and spirit connection. They learn to become more rooted in themselves. This leads to tremendous personal growth and transformation.
Specifically, we teach how to master Jing, Chi, and Shen- Body, energy, and spirit in the traditions of Ling Kong Shen Shi Men.
As we do we will train in several different styles of Chinese internal martial art: Chen Stye Tai Chi, Yang Style Tai Chi, Liu Style Tai Chi, and more.
Derek Croley began training in these arts in 1995 and has continued to train consistently ever since. He has lived and trained in China under Liu Chan Shan, and trained under George Xu until his retirement.